Community Work

Projects

Community Mission Statement:

“We are committed to fostering strong, community-focused relationships with educational institutions and local sectors. Through meaningful partnerships, we aim to bridge the gap between learning and real-world experience by providing inclusive access to our services, resources, and expertise. Our mission is to empower individuals and communities by sharing valuable insights, promoting lifelong learning, and creating opportunities that inspire growth, resilience, and collaboration. By working together, we strive to build a more informed, connected, and thriving society.”
Empowering the Next Generation of Fitness Professionals

Through a dynamic blend of face-to-face masterclasses and online learning, we’ve equipped adult learners and college students with the practical skills and insights needed to thrive in the fitness industry. Our sessions go beyond theory — offering hands-on experience and real-world applications that foster confidence and competence.

By sharing our inclusive and innovative approach to coaching, we’ve inspired a new wave of professionals to explore meaningful careers in personal training and group exercise. Many of our learners have already transitioned into industry roles, with several now proud members of our growing team.

Looking ahead, Adam remains dedicated to expanding this initiative — with a focus on developing fully qualified coaches specializing in mobility and rehabilitation. Our mission is to nurture talent and create lasting opportunities for those passionate about transforming lives through fitness.

 

Rehabilitative Exercise Programmes: Empowering Health Through Movement

Purpose:
To reduce health inequalities and enhance physical and mental wellbeing among older adults in communities affected by industrial decline.

Programme Highlights:

  • Tailored Low-Impact Sessions: Designed to meet the unique needs of older adults, focusing on mobility, strength, and confidence.
  • Holistic Health Focus: Addressing both physical inactivity and emotional resilience.
  • Community-Centred Approach: Fostering social inclusion and peer support.

Impact So Far:

  • Significant improvements in mobility and confidence.
  • Enhanced mental wellbeing and reduced isolation.
  • Formation of supportive social groups.

Participant Testimonials:

“The Dynamic Classes have made an extraordinary improvement to my mobility and my life already. I was concerned that my job might be affected by my arthritis. However, since starting the classes, I feel I do not worry about this now. I am hoping these classes continue for a long time, as we have developed a fun social group which is also benefitting my mental health.”Denise McCleary

“I am really enjoying the classes. Everyone is so friendly and welcoming so I don’t feel nervous or uncomfortable. I feel both my mental and physical health are improving week by week. My limbs and joints feel stronger and I am learning to relax more into the moves as times goes on. After the class I feel a real positive energy and sense of achievement. These classes are a real benefit to the community, so easily accessible and worthwhile. Long may they continue.”Cath Doherty

“At the age I am, the over 50’s fitness classes are a very welcome bonus to my general wellbeing. My mobility has improved beyond recognition. The Team make sure the classes fit everyone’s needs and aspirations. The spirt and comradery built up in a relative short time is quite remarkable. My health has and is being enhanced by attending the classes. I recommend Team Dynamic to all over age 50 adults” — Philip Scott

 

Ongoing Community Events and Initiatives

We’re thrilled to offer opportunities for our members and followers in the local area to support a wide range of charitable initiatives and community-focused events. Community has always been at the heart of everything we do, and we’re committed to making an even greater impact on the lives of those around us.

Excitingly, we’re preparing to expand our offerings very soon—creating a welcoming environment for all. We can’t wait to see how this growth will benefit our loyal followers across the city and strengthen our shared commitment to positive change.

Results

Philip Scott
Over 50's Class Participant

"At the age I am, the over 50's fitness classes are a very welcome bonus to my general wellbeing. My mobility has improved beyond recognition. The Team make sure the classes fit everyone's needs and aspirations. The spirt and comradery built up in a relative short time is quite remarkable. My health has and is being enhanced by attending the classes. I recommend Team Dynamic to all over age 50 adults"

Marie Parks
Personal Coaching Participant

"I approached Team Dynamic after having had an unsuccessful left knee replacement, my right knee wasn't much better as it was bone on bone, both knees were painful and continually giving way. The team listened to my problems and formulated a program enabling me to go from what I was able to do to what I want to do. I have regained my full strength in both legs and am more confident in my ability to move around without tripping or falling. I would recommend them to anyone."

Isabel Adamson
Over 50's Class Participant

"I just wanted to say how much I enjoy the over 50's fitness classes that Team Dynamic host. As an over 70's lady it is helping me maintain my strength and mobility and are keeping me in good health. I also enjoy the community spirit we are building as a class when we all meet up. The coaches are very friendly, approachable and enthusiastic and inspire all in the group to give it their best effort. Everyone feels welcome."

See all results

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