Elite

Your Dynamic Journey

FIND NEW HEIGHTS YOU NEVER KNEW YOU COULD REACH

During this advanced phase of your development, you will progress to more sophisticated training techniques. Learn to set boundaries and achieve your goals. Develop confidence, self-belief, and a desire to grow—reaching your true potential in all areas of life.

We use advanced training methods to help your body reach its peak level of performance. We consistently track your progress, monitor your body composition, and assess your endurance, strength, and power. You will reach new heights in progressive exercise by enhancing your agility, balance, coordination, speed, and reaction time—training at an elite level.

Results

"I had many PT sessions with Dynamic based on what is required of me as a professional cricketer. Not only did they bring their own experience as a coaches to my training, but also worked with my strength and conditioning coaches and implemented their requests too. Their open-mindedness to our time working together was fantastic and made the training beneficial from a physical point of view and was also fun. They are excellent to work with and I could not speak more highly of them as a organisation and as a people."

"I have worked with coaches before and have been disappointed. Working with Dynamic has changed that completely! I feel the improvement daily and they deliver excellent training sessions no matter what the circumstances. I'd highly recommend their approach."

"I cannot thank Dynamic enough for the help and advice over the last 3 years. I used to think I was heading into the mid-life stage with my best years behind me! With careful guidance, help, and patience I am now hitting my personal bests on a regular basis - I could not have done this without them."

See all results

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